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WHOLE KERNEL CORN

Lakeside Foods, Inc.

A 100 g serving of WHOLE KERNEL CORN (Lakeside Foods, Inc.) has 64 calories, with 1.6 g protein, 0.8 g fat and 13.6 g carbs.

Nutrition facts — per 100 g

Calories64 kcal
Protein1.6 g
Fat0.8 g
Carbs13.6 g

Where the calories come from

Protein9%
Fat11%
Carbs80%

Frequently asked

How many calories are in WHOLE KERNEL CORN (Lakeside Foods, Inc.)?

WHOLE KERNEL CORN (Lakeside Foods, Inc.) has 64 calories per 100 g.

How much protein is in WHOLE KERNEL CORN (Lakeside Foods, Inc.)?

WHOLE KERNEL CORN (Lakeside Foods, Inc.) contains 1.6 g of protein per 100 g.

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