VitaForge
Food database

MEDIUM FIRM TOFU

House Foods America Corporation

A 100 g serving of MEDIUM FIRM TOFU (House Foods America Corporation) has 71 calories, with 7.1 g protein, 3.5 g fat and 2.4 g carbs.

Nutrition facts — per 100 g

Calories71 kcal
Protein7.1 g
Fat3.5 g
Carbs2.4 g

Where the calories come from

Protein41%
Fat46%
Carbs14%

Frequently asked

How many calories are in MEDIUM FIRM TOFU (House Foods America Corporation)?

MEDIUM FIRM TOFU (House Foods America Corporation) has 71 calories per 100 g.

How much protein is in MEDIUM FIRM TOFU (House Foods America Corporation)?

MEDIUM FIRM TOFU (House Foods America Corporation) contains 7.1 g of protein per 100 g.

More from House Foods America Corporation

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.