Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
A 100 g serving of Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised has 190 calories, with 36.1 g protein, 4 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 190 kcal |
| Protein | 36.1 g |
| Fat | 4 g |
| Carbs | 0 g |
Where the calories come from
Protein80%
Fat20%
Carbs0%
Frequently asked
How many calories are in Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised?
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised has 190 calories per 100 g.
How much protein is in Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised?
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised contains 36.1 g of protein per 100 g.
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