Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised
A 100 g serving of Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised has 217 calories, with 34.4 g protein, 7.7 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 217 kcal |
| Protein | 34.4 g |
| Fat | 7.7 g |
| Carbs | 0 g |
Where the calories come from
Protein66%
Fat34%
Carbs0%
Frequently asked
How many calories are in Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised has 217 calories per 100 g.
How much protein is in Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised contains 34.4 g of protein per 100 g.
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