Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
A 100 g serving of Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised has 231 calories, with 30.4 g protein, 11.1 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 231 kcal |
| Protein | 30.4 g |
| Fat | 11.1 g |
| Carbs | 0 g |
Where the calories come from
Protein55%
Fat45%
Carbs0%
Frequently asked
How many calories are in Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised?
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised has 231 calories per 100 g.
How much protein is in Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised?
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised contains 30.4 g of protein per 100 g.
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