Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
A 100 g serving of Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised has 253 calories, with 31.1 g protein, 13.3 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 253 kcal |
| Protein | 31.1 g |
| Fat | 13.3 g |
| Carbs | 0 g |
Where the calories come from
Protein51%
Fat49%
Carbs0%
Frequently asked
How many calories are in Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised has 253 calories per 100 g.
How much protein is in Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised contains 31.1 g of protein per 100 g.
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