Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
A 100 g serving of Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised has 288 calories, with 27.2 g protein, 19 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 288 kcal |
| Protein | 27.2 g |
| Fat | 19 g |
| Carbs | 0 g |
Where the calories come from
Protein39%
Fat61%
Carbs0%
Frequently asked
How many calories are in Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised has 288 calories per 100 g.
How much protein is in Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised contains 27.2 g of protein per 100 g.
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