Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
A 100 g serving of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 297 calories, with 28.9 g protein, 19.2 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 297 kcal |
| Protein | 28.9 g |
| Fat | 19.2 g |
| Carbs | 0 g |
Where the calories come from
Protein40%
Fat60%
Carbs0%
Frequently asked
How many calories are in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 297 calories per 100 g.
How much protein is in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised contains 28.9 g of protein per 100 g.
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