VitaForge
Food database

UNSWEETENED COCONUT FLAKES, UNSWEETENED

The Kroger Co.

A 100 g serving of UNSWEETENED COCONUT FLAKES, UNSWEETENED (The Kroger Co.) has 700 calories, with 10 g protein, 60 g fat and 30 g carbs.

Nutrition facts — per 100 g

Calories700 kcal
Protein10 g
Fat60 g
Carbs30 g

Where the calories come from

Protein6%
Fat77%
Carbs17%

Frequently asked

How many calories are in UNSWEETENED COCONUT FLAKES, UNSWEETENED (The Kroger Co.)?

UNSWEETENED COCONUT FLAKES, UNSWEETENED (The Kroger Co.) has 700 calories per 100 g.

How much protein is in UNSWEETENED COCONUT FLAKES, UNSWEETENED (The Kroger Co.)?

UNSWEETENED COCONUT FLAKES, UNSWEETENED (The Kroger Co.) contains 10 g of protein per 100 g.

More from The Kroger Co.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.