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PANKO BREADED ALASKAN POLLOCK FILLETS, PANKO BREADED

Publix Super Markets, Inc.

A 100 g serving of PANKO BREADED ALASKAN POLLOCK FILLETS, PANKO BREADED (Publix Super Markets, Inc.) has 195 calories, with 12.4 g protein, 8.0 g fat and 18.6 g carbs.

Nutrition facts — per 100 g

Calories195 kcal
Protein12.4 g
Fat8.0 g
Carbs18.6 g

Where the calories come from

Protein25%
Fat37%
Carbs38%

Frequently asked

How many calories are in PANKO BREADED ALASKAN POLLOCK FILLETS, PANKO BREADED (Publix Super Markets, Inc.)?

PANKO BREADED ALASKAN POLLOCK FILLETS, PANKO BREADED (Publix Super Markets, Inc.) has 195 calories per 100 g.

How much protein is in PANKO BREADED ALASKAN POLLOCK FILLETS, PANKO BREADED (Publix Super Markets, Inc.)?

PANKO BREADED ALASKAN POLLOCK FILLETS, PANKO BREADED (Publix Super Markets, Inc.) contains 12.4 g of protein per 100 g.

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