VitaForge
Food database

Winged bean tuber, raw

A 100 g serving of Winged bean tuber, raw has 148 calories, with 11.6 g protein, 0.9 g fat and 28.1 g carbs.

Nutrition facts — per 100 g

Calories148 kcal
Protein11.6 g
Fat0.9 g
Carbs28.1 g

Where the calories come from

Protein28%
Fat5%
Carbs67%

Frequently asked

How many calories are in Winged bean tuber, raw?

Winged bean tuber, raw has 148 calories per 100 g.

How much protein is in Winged bean tuber, raw?

Winged bean tuber, raw contains 11.6 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.