VitaForge
Food database

WHOLE KERNEL CORN

Lakeside Foods, Inc.

A 100 g serving of WHOLE KERNEL CORN (Lakeside Foods, Inc.) has 56 calories, with 1.6 g protein, 0.8 g fat and 10.4 g carbs.

Nutrition facts — per 100 g

Calories56 kcal
Protein1.6 g
Fat0.8 g
Carbs10.4 g

Where the calories come from

Protein12%
Fat13%
Carbs75%

Frequently asked

How many calories are in WHOLE KERNEL CORN (Lakeside Foods, Inc.)?

WHOLE KERNEL CORN (Lakeside Foods, Inc.) has 56 calories per 100 g.

How much protein is in WHOLE KERNEL CORN (Lakeside Foods, Inc.)?

WHOLE KERNEL CORN (Lakeside Foods, Inc.) contains 1.6 g of protein per 100 g.

More from Lakeside Foods, Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.