VitaForge
Food database

QUARK EUROPEAN-STYLE FRESH CHEESE, QUARK

Vermont Creamery Inc.

A 100 g serving of QUARK EUROPEAN-STYLE FRESH CHEESE, QUARK (Vermont Creamery Inc.) has 143 calories, with 7.1 g protein, 10.7 g fat and 3.6 g carbs.

Nutrition facts — per 100 g

Calories143 kcal
Protein7.1 g
Fat10.7 g
Carbs3.6 g

Where the calories come from

Protein21%
Fat69%
Carbs10%

Frequently asked

How many calories are in QUARK EUROPEAN-STYLE FRESH CHEESE, QUARK (Vermont Creamery Inc.)?

QUARK EUROPEAN-STYLE FRESH CHEESE, QUARK (Vermont Creamery Inc.) has 143 calories per 100 g.

How much protein is in QUARK EUROPEAN-STYLE FRESH CHEESE, QUARK (Vermont Creamery Inc.)?

QUARK EUROPEAN-STYLE FRESH CHEESE, QUARK (Vermont Creamery Inc.) contains 7.1 g of protein per 100 g.

More from Vermont Creamery Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.