VitaForge
Food database

Pork Boneless Ham Knuckle

Seaboard Foods LLC

A 100 g serving of Pork Boneless Ham Knuckle (Seaboard Foods LLC) has 116 calories, with 21.4 g protein, 3.1 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories116 kcal
Protein21.4 g
Fat3.1 g
Carbs0 g

Where the calories come from

Protein75%
Fat25%
Carbs0%

Frequently asked

How many calories are in Pork Boneless Ham Knuckle (Seaboard Foods LLC)?

Pork Boneless Ham Knuckle (Seaboard Foods LLC) has 116 calories per 100 g.

How much protein is in Pork Boneless Ham Knuckle (Seaboard Foods LLC)?

Pork Boneless Ham Knuckle (Seaboard Foods LLC) contains 21.4 g of protein per 100 g.

More from Seaboard Foods LLC

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.