Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)
A 100 g serving of Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) has 29 calories, with 3.1 g protein, 0.3 g fat and 5.3 g carbs.
Nutrition facts — per 100 g
| Calories | 29 kcal |
| Protein | 3.1 g |
| Fat | 0.3 g |
| Carbs | 5.3 g |
Where the calories come from
Protein33%
Fat8%
Carbs58%
Frequently asked
How many calories are in Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)?
Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) has 29 calories per 100 g.
How much protein is in Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)?
Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) contains 3.1 g of protein per 100 g.
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