VitaForge
Food database

HAM & SWISS ON WHITE, HAM & SWISS

Fresh Grill, LLC

A 100 g serving of HAM & SWISS ON WHITE, HAM & SWISS (Fresh Grill, LLC) has 188 calories, with 12.8 g protein, 5.3 g fat and 23.3 g carbs.

Nutrition facts — per 100 g

Calories188 kcal
Protein12.8 g
Fat5.3 g
Carbs23.3 g

Where the calories come from

Protein27%
Fat25%
Carbs49%

Frequently asked

How many calories are in HAM & SWISS ON WHITE, HAM & SWISS (Fresh Grill, LLC)?

HAM & SWISS ON WHITE, HAM & SWISS (Fresh Grill, LLC) has 188 calories per 100 g.

How much protein is in HAM & SWISS ON WHITE, HAM & SWISS (Fresh Grill, LLC)?

HAM & SWISS ON WHITE, HAM & SWISS (Fresh Grill, LLC) contains 12.8 g of protein per 100 g.

More from Fresh Grill, LLC

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.