Parmesan, grated
Nutrition facts (per 100 g)
| Calories | 392 kcal |
|---|---|
| Protein | 36 g |
| Fat | 26 g |
| Carbs | 3.2 g |
A 100 g serving of Parmesan, grated has 392 calories, with 36 g protein, 26 g fat and 3.2 g carbs. One tablespoon (5 g) is about 20 calories.
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Where the calories come from
Protein37%
Fat60%
Carbs3%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| tablespoon | 5 g | 20 kcal |
Frequently asked
How many calories are in Parmesan, grated?
Parmesan, grated has 392 calories per 100 g, or about 20 calories per tablespoon.
How much protein is in Parmesan, grated?
Parmesan, grated contains 36 g of protein per 100 g.