Speirs Foods Kumara and Pumpkin Couscous 250g
SPEIRS FOODS (2018) LP
A 100 g serving of Speirs Foods Kumara and Pumpkin Couscous 250g (SPEIRS FOODS (2018) LP) has 299 calories, with 5.4 g protein, 12.5 g fat and 42.4 g carbs.
Nutrition facts — per 100 g
| Calories | 299 kcal |
| Protein | 5.4 g |
| Fat | 12.5 g |
| Carbs | 42.4 g |
Where the calories come from
Protein7%
Fat37%
Carbs56%
Frequently asked
How many calories are in Speirs Foods Kumara and Pumpkin Couscous 250g (SPEIRS FOODS (2018) LP)?
Speirs Foods Kumara and Pumpkin Couscous 250g (SPEIRS FOODS (2018) LP) has 299 calories per 100 g.
How much protein is in Speirs Foods Kumara and Pumpkin Couscous 250g (SPEIRS FOODS (2018) LP)?
Speirs Foods Kumara and Pumpkin Couscous 250g (SPEIRS FOODS (2018) LP) contains 5.4 g of protein per 100 g.
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