LANCE, CAPTAIN'S WAFERS BOLDS, SANDWICH CRACKERS
Snyder's-Lance, Inc.
A 100 g serving of LANCE, CAPTAIN'S WAFERS BOLDS, SANDWICH CRACKERS (Snyder's-Lance, Inc.) has 487 calories, with 7.7 g protein, 23.1 g fat and 64.1 g carbs.
Nutrition facts — per 100 g
| Calories | 487 kcal |
| Protein | 7.7 g |
| Fat | 23.1 g |
| Carbs | 64.1 g |
Where the calories come from
Protein6%
Fat42%
Carbs52%
Frequently asked
How many calories are in LANCE, CAPTAIN'S WAFERS BOLDS, SANDWICH CRACKERS (Snyder's-Lance, Inc.)?
LANCE, CAPTAIN'S WAFERS BOLDS, SANDWICH CRACKERS (Snyder's-Lance, Inc.) has 487 calories per 100 g.
How much protein is in LANCE, CAPTAIN'S WAFERS BOLDS, SANDWICH CRACKERS (Snyder's-Lance, Inc.)?
LANCE, CAPTAIN'S WAFERS BOLDS, SANDWICH CRACKERS (Snyder's-Lance, Inc.) contains 7.7 g of protein per 100 g.
More from Snyder's-Lance, Inc.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.