Barley flour or meal
A 100 g serving of Barley flour or meal has 345 calories, with 10.5 g protein, 1.6 g fat and 74.5 g carbs.
Nutrition facts — per 100 g
| Calories | 345 kcal |
| Protein | 10.5 g |
| Fat | 1.6 g |
| Carbs | 74.5 g |
Where the calories come from
Protein12%
Fat4%
Carbs84%
Frequently asked
How many calories are in Barley flour or meal?
Barley flour or meal has 345 calories per 100 g.
How much protein is in Barley flour or meal?
Barley flour or meal contains 10.5 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.