VitaForge
Food database

Wheat bran, crude

A 100 g serving of Wheat bran, crude has 216 calories, with 15.6 g protein, 4.3 g fat and 64.5 g carbs.

Nutrition facts — per 100 g

Calories216 kcal
Protein15.6 g
Fat4.3 g
Carbs64.5 g

Where the calories come from

Protein17%
Fat11%
Carbs72%

Frequently asked

How many calories are in Wheat bran, crude?

Wheat bran, crude has 216 calories per 100 g.

How much protein is in Wheat bran, crude?

Wheat bran, crude contains 15.6 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.