Wheat, hard white
A 100 g serving of Wheat, hard white has 342 calories, with 11.3 g protein, 1.7 g fat and 75.9 g carbs.
Nutrition facts — per 100 g
| Calories | 342 kcal |
| Protein | 11.3 g |
| Fat | 1.7 g |
| Carbs | 75.9 g |
Where the calories come from
Protein12%
Fat4%
Carbs83%
Frequently asked
How many calories are in Wheat, hard white?
Wheat, hard white has 342 calories per 100 g.
How much protein is in Wheat, hard white?
Wheat, hard white contains 11.3 g of protein per 100 g.
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