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Stew, steamed corn (Navajo)

A 100 g serving of Stew, steamed corn (Navajo) has 112 calories, with 8.8 g protein, 3.8 g fat and 10.8 g carbs.

Nutrition facts — per 100 g

Calories112 kcal
Protein8.8 g
Fat3.8 g
Carbs10.8 g

Where the calories come from

Protein31%
Fat30%
Carbs38%

Frequently asked

How many calories are in Stew, steamed corn (Navajo)?

Stew, steamed corn (Navajo) has 112 calories per 100 g.

How much protein is in Stew, steamed corn (Navajo)?

Stew, steamed corn (Navajo) contains 8.8 g of protein per 100 g.

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