Oats (Includes foods for USDA's Food Distribution Program)
A 100 g serving of Oats (Includes foods for USDA's Food Distribution Program) has 389 calories, with 16.9 g protein, 6.9 g fat and 66.3 g carbs.
Nutrition facts — per 100 g
| Calories | 389 kcal |
| Protein | 16.9 g |
| Fat | 6.9 g |
| Carbs | 66.3 g |
Where the calories come from
Protein17%
Fat16%
Carbs67%
Frequently asked
How many calories are in Oats (Includes foods for USDA's Food Distribution Program)?
Oats (Includes foods for USDA's Food Distribution Program) has 389 calories per 100 g.
How much protein is in Oats (Includes foods for USDA's Food Distribution Program)?
Oats (Includes foods for USDA's Food Distribution Program) contains 16.9 g of protein per 100 g.
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