VitaForge
Food database

CHAR SIU PORK

Island Pork Producers Coop

A 100 g serving of CHAR SIU PORK (Island Pork Producers Coop) has 290 calories, with 23 g protein, 18 g fat and 8 g carbs.

Nutrition facts — per 100 g

Calories290 kcal
Protein23 g
Fat18 g
Carbs8 g

Where the calories come from

Protein32%
Fat57%
Carbs11%

Frequently asked

How many calories are in CHAR SIU PORK (Island Pork Producers Coop)?

CHAR SIU PORK (Island Pork Producers Coop) has 290 calories per 100 g.

How much protein is in CHAR SIU PORK (Island Pork Producers Coop)?

CHAR SIU PORK (Island Pork Producers Coop) contains 23 g of protein per 100 g.

More from Island Pork Producers Coop

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.