VitaForge
Food database

QUINOA

NOT A BRANDED ITEM

A 100 g serving of QUINOA (NOT A BRANDED ITEM) has 308 calories, with 12.8 g protein, 6.4 g fat and 48.7 g carbs.

Nutrition facts — per 100 g

Calories308 kcal
Protein12.8 g
Fat6.4 g
Carbs48.7 g

Where the calories come from

Protein17%
Fat19%
Carbs64%

Frequently asked

How many calories are in QUINOA (NOT A BRANDED ITEM)?

QUINOA (NOT A BRANDED ITEM) has 308 calories per 100 g.

How much protein is in QUINOA (NOT A BRANDED ITEM)?

QUINOA (NOT A BRANDED ITEM) contains 12.8 g of protein per 100 g.

More from NOT A BRANDED ITEM

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.