VitaForge
Food database

INSTANT OATS

Vitarroz International Foods LLC

A 100 g serving of INSTANT OATS (Vitarroz International Foods LLC) has 375 calories, with 12.5 g protein, 6.3 g fat and 67.5 g carbs.

Nutrition facts — per 100 g

Calories375 kcal
Protein12.5 g
Fat6.3 g
Carbs67.5 g

Where the calories come from

Protein13%
Fat15%
Carbs72%

Frequently asked

How many calories are in INSTANT OATS (Vitarroz International Foods LLC)?

INSTANT OATS (Vitarroz International Foods LLC) has 375 calories per 100 g.

How much protein is in INSTANT OATS (Vitarroz International Foods LLC)?

INSTANT OATS (Vitarroz International Foods LLC) contains 12.5 g of protein per 100 g.

More from Vitarroz International Foods LLC

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.