Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw
A 100 g serving of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw has 145 calories, with 21.2 g protein, 6.1 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 145 kcal |
| Protein | 21.2 g |
| Fat | 6.1 g |
| Carbs | 0 g |
Where the calories come from
Protein61%
Fat39%
Carbs0%
Frequently asked
How many calories are in Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw has 145 calories per 100 g.
How much protein is in Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw contains 21.2 g of protein per 100 g.
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