Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
A 100 g serving of Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 189 calories, with 19.6 g protein, 11.7 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 189 kcal |
| Protein | 19.6 g |
| Fat | 11.7 g |
| Carbs | 0 g |
Where the calories come from
Protein43%
Fat57%
Carbs0%
Frequently asked
How many calories are in Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 189 calories per 100 g.
How much protein is in Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 19.6 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.