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Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw

A 100 g serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 166 calories, with 21.5 g protein, 8.2 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories166 kcal
Protein21.5 g
Fat8.2 g
Carbs0 g

Where the calories come from

Protein54%
Fat46%
Carbs0%

Frequently asked

How many calories are in Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw?

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 166 calories per 100 g.

How much protein is in Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw?

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 21.5 g of protein per 100 g.

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