VitaForge
Food database

BEEF 100% GRASS FED FLAT IRON STEAK, BEEF

JBS USA, LLC

A 100 g serving of BEEF 100% GRASS FED FLAT IRON STEAK, BEEF (JBS USA, LLC) has 179 calories, with 18.8 g protein, 11.6 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories179 kcal
Protein18.8 g
Fat11.6 g
Carbs0 g

Where the calories come from

Protein42%
Fat58%
Carbs0%

Frequently asked

How many calories are in BEEF 100% GRASS FED FLAT IRON STEAK, BEEF (JBS USA, LLC)?

BEEF 100% GRASS FED FLAT IRON STEAK, BEEF (JBS USA, LLC) has 179 calories per 100 g.

How much protein is in BEEF 100% GRASS FED FLAT IRON STEAK, BEEF (JBS USA, LLC)?

BEEF 100% GRASS FED FLAT IRON STEAK, BEEF (JBS USA, LLC) contains 18.8 g of protein per 100 g.

More from JBS USA, LLC

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.