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Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw

A 100 g serving of Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw has 184 calories, with 20.6 g protein, 10.7 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories184 kcal
Protein20.6 g
Fat10.7 g
Carbs0 g

Where the calories come from

Protein46%
Fat54%
Carbs0%

Frequently asked

How many calories are in Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw?

Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw has 184 calories per 100 g.

How much protein is in Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw?

Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw contains 20.6 g of protein per 100 g.

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