Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
A 100 g serving of Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw has 268 calories, with 17 g protein, 21.3 g fat and 1.0 g carbs.
Nutrition facts — per 100 g
| Calories | 268 kcal |
| Protein | 17 g |
| Fat | 21.3 g |
| Carbs | 1.0 g |
Where the calories come from
Protein26%
Fat73%
Carbs1%
Frequently asked
How many calories are in Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw has 268 calories per 100 g.
How much protein is in Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw contains 17 g of protein per 100 g.
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