EXTRA LEAN HAM
Costco Companies Inc.
A 100 g serving of EXTRA LEAN HAM (Costco Companies Inc.) has 107 calories, with 17.9 g protein, 1.8 g fat and 3.6 g carbs.
Nutrition facts — per 100 g
| Calories | 107 kcal |
| Protein | 17.9 g |
| Fat | 1.8 g |
| Carbs | 3.6 g |
Where the calories come from
Protein70%
Fat16%
Carbs14%
Frequently asked
How many calories are in EXTRA LEAN HAM (Costco Companies Inc.)?
EXTRA LEAN HAM (Costco Companies Inc.) has 107 calories per 100 g.
How much protein is in EXTRA LEAN HAM (Costco Companies Inc.)?
EXTRA LEAN HAM (Costco Companies Inc.) contains 17.9 g of protein per 100 g.
More from Costco Companies Inc.
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