Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
A 100 g serving of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 244 calories, with 19.2 g protein, 18 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 244 kcal |
| Protein | 19.2 g |
| Fat | 18 g |
| Carbs | 0 g |
Where the calories come from
Protein32%
Fat68%
Carbs0%
Frequently asked
How many calories are in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 244 calories per 100 g.
How much protein is in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 19.2 g of protein per 100 g.
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