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Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw

A 100 g serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw has 224 calories, with 19.8 g protein, 15.4 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories224 kcal
Protein19.8 g
Fat15.4 g
Carbs0 g

Where the calories come from

Protein36%
Fat64%
Carbs0%

Frequently asked

How many calories are in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw?

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw has 224 calories per 100 g.

How much protein is in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw?

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw contains 19.8 g of protein per 100 g.

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