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Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

A 100 g serving of Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled has 166 calories, with 30.2 g protein, 4.1 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories166 kcal
Protein30.2 g
Fat4.1 g
Carbs0 g

Where the calories come from

Protein77%
Fat23%
Carbs0%

Frequently asked

How many calories are in Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled?

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled has 166 calories per 100 g.

How much protein is in Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled?

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled contains 30.2 g of protein per 100 g.

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