Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered
A 100 g serving of Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered has 201 calories, with 33.7 g protein, 6.4 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 201 kcal |
| Protein | 33.7 g |
| Fat | 6.4 g |
| Carbs | 0 g |
Where the calories come from
Protein70%
Fat30%
Carbs0%
Frequently asked
How many calories are in Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered?
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered has 201 calories per 100 g.
How much protein is in Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered?
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered contains 33.7 g of protein per 100 g.
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