Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
A 100 g serving of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has 263 calories, with 27 g protein, 16.4 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 263 kcal |
| Protein | 27 g |
| Fat | 16.4 g |
| Carbs | 0 g |
Where the calories come from
Protein42%
Fat58%
Carbs0%
Frequently asked
How many calories are in Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has 263 calories per 100 g.
How much protein is in Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised contains 27 g of protein per 100 g.
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