Kellogg's Special K Breakfast Handheld Egg Ham & Pepper Jack 14.4oz
Kellogg Company US
A 100 g serving of Kellogg's Special K Breakfast Handheld Egg Ham & Pepper Jack 14.4oz (Kellogg Company US) has 166 calories, with 12.1 g protein, 6.3 g fat and 18.8 g carbs.
Nutrition facts — per 100 g
| Calories | 166 kcal |
| Protein | 12.1 g |
| Fat | 6.3 g |
| Carbs | 18.8 g |
Where the calories come from
Protein27%
Fat31%
Carbs42%
Frequently asked
How many calories are in Kellogg's Special K Breakfast Handheld Egg Ham & Pepper Jack 14.4oz (Kellogg Company US)?
Kellogg's Special K Breakfast Handheld Egg Ham & Pepper Jack 14.4oz (Kellogg Company US) has 166 calories per 100 g.
How much protein is in Kellogg's Special K Breakfast Handheld Egg Ham & Pepper Jack 14.4oz (Kellogg Company US)?
Kellogg's Special K Breakfast Handheld Egg Ham & Pepper Jack 14.4oz (Kellogg Company US) contains 12.1 g of protein per 100 g.
More from Kellogg Company US
- AUSTIN CRACKERS CHEESE WITH PEANUT BUTTER 11.06OZ
- AUSTIN CRACKERS PB & J 11OZ
- AUSTIN CRACKERS PEPPER JACK 11OZ
- Austin Crackers Cheese On Cheese 1.38oz
- Austin Crackers Cheese On Cheese 11oz
- Austin Crackers Cheese With Cheddar Cheese .91oz
- Austin Crackers Cheese With Cheddar Cheese 37.2oz
- Austin Crackers Cheese With Cheddar Cheese 5.5oz
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.