VitaForge
Food database

BLACK FOREST 95% LEAN UNCURED HAM, BLACK FOREST

Whole Foods Market, Inc.

A 100 g serving of BLACK FOREST 95% LEAN UNCURED HAM, BLACK FOREST (Whole Foods Market, Inc.) has 125 calories, with 19.6 g protein, 3.6 g fat and 1.8 g carbs.

Nutrition facts — per 100 g

Calories125 kcal
Protein19.6 g
Fat3.6 g
Carbs1.8 g

Where the calories come from

Protein67%
Fat27%
Carbs6%

Frequently asked

How many calories are in BLACK FOREST 95% LEAN UNCURED HAM, BLACK FOREST (Whole Foods Market, Inc.)?

BLACK FOREST 95% LEAN UNCURED HAM, BLACK FOREST (Whole Foods Market, Inc.) has 125 calories per 100 g.

How much protein is in BLACK FOREST 95% LEAN UNCURED HAM, BLACK FOREST (Whole Foods Market, Inc.)?

BLACK FOREST 95% LEAN UNCURED HAM, BLACK FOREST (Whole Foods Market, Inc.) contains 19.6 g of protein per 100 g.

More from Whole Foods Market, Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.