Chard, swiss, cooked, boiled, drained, with salt
A 100 g serving of Chard, swiss, cooked, boiled, drained, with salt has 20 calories, with 1.9 g protein, 0.1 g fat and 4.1 g carbs.
Nutrition facts — per 100 g
| Calories | 20 kcal |
| Protein | 1.9 g |
| Fat | 0.1 g |
| Carbs | 4.1 g |
Where the calories come from
Protein30%
Fat3%
Carbs67%
Frequently asked
How many calories are in Chard, swiss, cooked, boiled, drained, with salt?
Chard, swiss, cooked, boiled, drained, with salt has 20 calories per 100 g.
How much protein is in Chard, swiss, cooked, boiled, drained, with salt?
Chard, swiss, cooked, boiled, drained, with salt contains 1.9 g of protein per 100 g.
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