VitaForge
Food database

BONELESS HAM AND WATER PRODUCT, GOLDEN SMOKED

Smithfield Packaged Meats Corp.

A 100 g serving of BONELESS HAM AND WATER PRODUCT, GOLDEN SMOKED (Smithfield Packaged Meats Corp.) has 107 calories, with 12.5 g protein, 3.6 g fat and 7.1 g carbs.

Nutrition facts — per 100 g

Calories107 kcal
Protein12.5 g
Fat3.6 g
Carbs7.1 g

Where the calories come from

Protein45%
Fat29%
Carbs26%

Frequently asked

How many calories are in BONELESS HAM AND WATER PRODUCT, GOLDEN SMOKED (Smithfield Packaged Meats Corp.)?

BONELESS HAM AND WATER PRODUCT, GOLDEN SMOKED (Smithfield Packaged Meats Corp.) has 107 calories per 100 g.

How much protein is in BONELESS HAM AND WATER PRODUCT, GOLDEN SMOKED (Smithfield Packaged Meats Corp.)?

BONELESS HAM AND WATER PRODUCT, GOLDEN SMOKED (Smithfield Packaged Meats Corp.) contains 12.5 g of protein per 100 g.

More from Smithfield Packaged Meats Corp.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.