97% FAT FREE COOKED HAM
Swift-Eckrich Inc.
A 100 g serving of 97% FAT FREE COOKED HAM (Swift-Eckrich Inc.) has 107 calories, with 17.9 g protein, 1.8 g fat and 3.6 g carbs.
Nutrition facts — per 100 g
| Calories | 107 kcal |
| Protein | 17.9 g |
| Fat | 1.8 g |
| Carbs | 3.6 g |
Where the calories come from
Protein70%
Fat16%
Carbs14%
Frequently asked
How many calories are in 97% FAT FREE COOKED HAM (Swift-Eckrich Inc.)?
97% FAT FREE COOKED HAM (Swift-Eckrich Inc.) has 107 calories per 100 g.
How much protein is in 97% FAT FREE COOKED HAM (Swift-Eckrich Inc.)?
97% FAT FREE COOKED HAM (Swift-Eckrich Inc.) contains 17.9 g of protein per 100 g.
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