VitaForge
Food database

Asparagus, canned, no salt added, solids and liquids

A 100 g serving of Asparagus, canned, no salt added, solids and liquids has 15 calories, with 1.8 g protein, 0.2 g fat and 2.5 g carbs.

Nutrition facts — per 100 g

Calories15 kcal
Protein1.8 g
Fat0.2 g
Carbs2.5 g

Where the calories come from

Protein38%
Fat9%
Carbs53%

Frequently asked

How many calories are in Asparagus, canned, no salt added, solids and liquids?

Asparagus, canned, no salt added, solids and liquids has 15 calories per 100 g.

How much protein is in Asparagus, canned, no salt added, solids and liquids?

Asparagus, canned, no salt added, solids and liquids contains 1.8 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.