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ROUX FOR GUMBOS & STEWS

Ice Shack, LLC

A 100 g serving of ROUX FOR GUMBOS & STEWS (Ice Shack, LLC) has 556 calories, with 5.6 g protein, 33.3 g fat and 50 g carbs.

Nutrition facts — per 100 g

Calories556 kcal
Protein5.6 g
Fat33.3 g
Carbs50 g

Where the calories come from

Protein4%
Fat57%
Carbs38%

Frequently asked

How many calories are in ROUX FOR GUMBOS & STEWS (Ice Shack, LLC)?

ROUX FOR GUMBOS & STEWS (Ice Shack, LLC) has 556 calories per 100 g.

How much protein is in ROUX FOR GUMBOS & STEWS (Ice Shack, LLC)?

ROUX FOR GUMBOS & STEWS (Ice Shack, LLC) contains 5.6 g of protein per 100 g.

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