Sauerkraut, canned, solids and liquids
A 100 g serving of Sauerkraut, canned, solids and liquids has 19 calories, with 0.9 g protein, 0.1 g fat and 4.3 g carbs.
Nutrition facts — per 100 g
| Calories | 19 kcal |
| Protein | 0.9 g |
| Fat | 0.1 g |
| Carbs | 4.3 g |
Where the calories come from
Protein17%
Fat6%
Carbs78%
Frequently asked
How many calories are in Sauerkraut, canned, solids and liquids?
Sauerkraut, canned, solids and liquids has 19 calories per 100 g.
How much protein is in Sauerkraut, canned, solids and liquids?
Sauerkraut, canned, solids and liquids contains 0.9 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.