VitaForge
Food database

Salsify, cooked, boiled, drained, without salt

A 100 g serving of Salsify, cooked, boiled, drained, without salt has 68 calories, with 2.7 g protein, 0.2 g fat and 15.4 g carbs.

Nutrition facts — per 100 g

Calories68 kcal
Protein2.7 g
Fat0.2 g
Carbs15.4 g

Where the calories come from

Protein15%
Fat2%
Carbs83%

Frequently asked

How many calories are in Salsify, cooked, boiled, drained, without salt?

Salsify, cooked, boiled, drained, without salt has 68 calories per 100 g.

How much protein is in Salsify, cooked, boiled, drained, without salt?

Salsify, cooked, boiled, drained, without salt contains 2.7 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.