VitaForge
Food database

Salsify, (vegetable oyster), raw

A 100 g serving of Salsify, (vegetable oyster), raw has 82 calories, with 3.3 g protein, 0.2 g fat and 18.6 g carbs.

Nutrition facts — per 100 g

Calories82 kcal
Protein3.3 g
Fat0.2 g
Carbs18.6 g

Where the calories come from

Protein15%
Fat2%
Carbs83%

Frequently asked

How many calories are in Salsify, (vegetable oyster), raw?

Salsify, (vegetable oyster), raw has 82 calories per 100 g.

How much protein is in Salsify, (vegetable oyster), raw?

Salsify, (vegetable oyster), raw contains 3.3 g of protein per 100 g.

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