VitaForge
Food database

Okra, frozen, cooked, boiled, drained, without salt

A 100 g serving of Okra, frozen, cooked, boiled, drained, without salt has 29 calories, with 1.6 g protein, 0.2 g fat and 6.4 g carbs.

Nutrition facts — per 100 g

Calories29 kcal
Protein1.6 g
Fat0.2 g
Carbs6.4 g

Where the calories come from

Protein19%
Fat6%
Carbs75%

Frequently asked

How many calories are in Okra, frozen, cooked, boiled, drained, without salt?

Okra, frozen, cooked, boiled, drained, without salt has 29 calories per 100 g.

How much protein is in Okra, frozen, cooked, boiled, drained, without salt?

Okra, frozen, cooked, boiled, drained, without salt contains 1.6 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.